Scalp psoriasis is one of the most common psoriasis types on the planet. There is not cure for scalp psoriasis, but there are plenty of remedies that can alleviate the symptoms and improve the life quality of the patients.
If you are not comfortable with using topical treatments or UV light therapy, you can take advantage of scalp psoriasis home remedies to make the symptoms more bearable.
Not all home remedies for scalp psoriasis are created equal. You might need to use the trial and error method to find out which one works for you. Below are 17 treatments to choose from.
Apple Cider Vinegar
Apple cider vinegar is a versatile remedy that can deal with many conditions. It can sooth inflammation and burns on your skin while acting as a disinfectant. In order to relief the itching and burning sensations caused by scalp psoriasis, add some apple cider vinegar to cool water and pour it over your head. Mix water and apple cider vinegar and water at 1:1 ratio. You can apply this scalp psoriasis home remedy as often as you need. However, never use it if the patches are cracked or bleeding. Vinegar can cause unpleasant stinging and irritation of damaged skin.
Chamomile is well-known for its soothing effect. You can use it to relief the itching sensation caused by scalp psoriasis. Brew chamomile tea and leave it to cool down. You can speed up the process by adding ice cubes to it.
After you wash your hair, as usual, pour chamomile tea over the head and such affected areas, as neck or ears. You can mix chamomile tea with cool water to increase the volume. But the more concentrated chamomile tea is, the better effect it offers.
If you are on the run and don’t have time to prepare home remedies for psoriasis on the scalp, you can use ice cubes. This remedy is available wherever you go, be it a hotel or a restaurant. Just place the ice cubes on the lesions to sooth the itching sensation. You can use this method as often as you like. You can reach a similar effect by washing your head with cool water.
This natural oil contains omega-3 fatty acids, which can reduce inflammation. While olive oil can’t treat scalp psoriasis, it can help you take care of the lesions. When you are in the shower, apply olive oil to the patches and leave it there for about 15 minutes.
After you get out of the shower, use a soft brush to remove the dead and dry skin from the flare-ups. This can help you avoid unpleasant sensations that come with scalp psoriasis. Meanwhile, you can add olive oil to your diet to improve the general condition of your skin.
Baking soda is one of the simplest home remedies for psoriasis on the scalp. You can carry a small sachet around with you for quick itch relief whenever you are on a vacation or a business trip.
Mix 1 tablespoon of baking soda and 1 glass of water. Use a cotton pad or a washcloth to apply this mixture to the affected area. This remedy is great for lesions that are on your neck or around the ears. If you want to relieve the itching under the hair, you can pour the solution on your head.
Fish oil is packed with omega-3 fatty acids that may improve psoriasis when taken in high doses. Ask your doctor if you can take advantage of fish oil supplements to keep your psoriasis at bay. For some people, relieving the symptoms can be as easy as popping a pill.
While you are waiting for your doctor’s appointment, consider adding natural sources of omega-3 fatty acids, such as tuna, salmon, sardines, and flax seeds to your diet. Eat at least 3 oz. (85 g) of fatty fish per day to notice the improvements. This is one of the tastiest psoriasis scalp home remedies.
Dead Sea Salt
Dead sea salt is a home remedy for scalp psoriasis not many people are willing to consider. However, unlike regular salt, this remedy contains magnesium, which has anti-inflammatory properties.
You can reduce inflammation and alleviate the itching and burning scalp psoriasis symptoms by washing the affected area with a mix of dead sea salt and water. Add a teaspoon of salt to a glass of warm water and stir. Use the solution to wash your head.
Oatmeal is one of the most versatile foods in the world. It’s often used in various skin and hair care cosmetics as well as all types of diets. So it doesn’t come as a surprise that oatmeal can be one of the most effective home remedies for psoriasis on the scalp. It’s known for nourishing the skin and keeping it hydrated.
Take 4 glasses of warm water and add an oatmeal powder to create a thick paste. Apply the solution to the areas affected by psoriasis. Leave it on for 5 minutes and then rinse with cool water. You can use this treatment two times a day for as long as it takes to get rid of the lesions.
Natural Hair Mask
You can mix natural ingredients to create a hair mask that doesn’t just improve the way your hair looks but alleviates the symptoms of scalp psoriasis and make it disappear faster. The secret is in keeping the skin moisturized and soothed.
Mix 2 tablespoons of avocado oil with 1 tablespoon of olive oil and one tablespoon of yogurt. Add 3 tablespoons of honey. Mix the ingredients to create a thick paste. You can add some cold water to make the paste easier to apply. Massage the mask into your scalp and other affected areas and leave for an hour. You can use this psoriasis scalp treatment home remedy once a week.
This psoriasis of the scalp home remedy might not be the best-smelling one, but it’s considered to be very effective for treating the inflammation. Besides anti-inflammatory properties, garlic has plenty of antioxidants that can improve the condition of your skin. Meanwhile, it can prevent skin infection. If you are not afraid of the smell, this remedy can become a great part of your scalp psoriasis treatment arsenal.
In order to improve the effect of garlic, mix it with aloe vera gel at a 1:1 ratio. Apply the mixture to the affected area for 15 – 20 minutes and then rinse with cool water. You can use this mask on a daily basis.
The benefits of Aloe Vera can’t be underestimated. The soothing and healing qualities of this plant allow people all over the world to use it for treatment purposes. Scalp psoriasis patients can also benefit from the seemingly magic powers of Aloe Vera. When you apply Aloe Vera gel to the areas affected by psoriasis, you can feel immediate relief of itching. Meanwhile, the gel can reduce the red appearance of the lesions and minimize the amount of scaling.
There are various Aloe Vera containing creams available on the market today. Creams containing at least 0.5% Aloe can greatly assist your scalp psoriasis treatment at home.
One of the ways to treat psoriasis is to expose the skin to the UV rays. While light therapy might not be appealing to everyone, a healthy dose of sunrays can help you deal with the condition. Before going out into the sun, you need to make sure you have sunscreen on. A 10 – 15 minute sunbath is more than enough to enjoy the benefits.
Consider going out into the sun in the morning, when the sunrays are not as strong as in the afternoon. If you are taking any psoriasis meds, consult your doctor about sunbathing since some of them can make your skin more prone to sunburns.
Dehydration is one of the most popular causes for skin problems. If you want to fight red patching and scaling, you need to make sure the body is properly hydrated. While you are using natural oils as topical moisturizers for your skin, don’t forget to hydrate the body from the inside.
Most people believe that drinking eight glasses of water is perfect for their bodies. However, everything depends on your body weight. Use the below formula to determine how many glasses of water you really need to drink on a daily basis.
50 ml x weight (kg)/250 ml. Accordingly, if you weigh 70 kg, your ideal water intake amount is 50 x 70/250 = 14. This means you need to drink 14 glasses of water daily. One glass is 250 ml.
Coconut oil is another natural oil that can relieve your scalp psoriasis symptoms and reduce the number of scales. Massage a few drops of coconut oil into your scalp and put a shower cap to maximize the effect. Wait about 20 minutes and remove the cap. Wash your hair as usual and use the comb to brush out the scales.
You can get a better effect if you heat up the oil before applying. Don’t heat up the oil jar directly. Instead, place it into a cup or bowl with hot water. You can apply coconut oil as often as 4 – 5 times a day. As soon as you feel your skin becoming taut, use a coconut oil mask. Read more about Coconut Oil for Psoriasis.
Just like Dead Sea salt, Epsom salt can reduce itching and inflammation of the lesions. This home treatment for scalp psoriasis is not only highly effective, it’s enjoyable. It involves taking a soothing and calming bath.
Add 2 cups of Epsom salt to the bath of warm water and proceed to take a bath. Make sure you soak all the parts of your body that have lesions. If you just have them on your head, take a good dive so the salt takes its effect. You can enjoy an Epsom salt bath as often as 3 times a week.
Almond Powder Paste
Almond powder contains plenty of Vitamin E that can sooth and moisturize the skin affected by psoriasis. All you need to do is mix 1 teaspoon of almond powder and 1 cup of water to prepare a paste. Apply the paste to the scalp and leave it there for about 20 minutes. You can repeat this treatment as often as two times a day.
If you can’t find almond powder, you can either make it yourself by putting the almonds through a food processor or buy almond flour, which is essentially the same thing.
Turmeric is well-known for its antioxidant and anti-inflammatory properties. According to the FDA, it’s safe to consume about 1.5 – 3 grams of turmeric a day. However, scalp psoriasis home treatment might require a bigger dose. Consult your doctor about the amount of turmeric you can consume daily.
Turmeric is mostly used as an herb for various dishes. You can alter many of your recipes by adding a healthy dose of turmeric to your food. Read our article about benefits of Turmeric for psoriasis treatment.
Smart Scalp Psoriasis Home Remedies Tips
Be Careful When Removing Scales
When removing the scales, be extremely gentle. Harsh picking can lead to spreading of the lesions and skin damage that can induce faster new lesion formation.
Use Natural Shampoos
Shampoos that contain harsh chemicals can worsen scalp psoriasis. Try to go for herbal shampoos that don’t damage your skin. Rub the shampoo in gently.
Be Careful When Brushing
When you brush or comb your hair, try not to touch your scalp. You can easily damage the lesions with a careless brushing move. This can lead to further spreading of psoriasis.
Whenever you feel the urge to scratch your head, try to avoid it. Scratching the flare-ups can lead to skin damage and inflammation.
Know When to Call Your Doctor
If you feel as if the home remedies for scalp psoriasis are not helping and the condition is getting worse, don’t wait and contact your doctor immediately.
The variety of scalp psoriasis home remedies is striking. Each natural treatment can help you battle the condition without any harsh chemicals, pills, or light treatments. Scalp psoriasis can easily be kept at bay with the right approach. Most of the time home remedies can be sufficient to keep your psoriasis under control without any prescription medications.